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Benefits of Cold Compression Therapy

Posted by Source Ortho on 13th Jun 2022

Benefits of Cold Compression Therapy

Cold therapy with compression can be an extremely effective way to improve pain and swelling while reducing recovery times following surgery or injury. In this article, we will explain why and how col … Continue Reading
Benefits of Using a Sauna Blanket

Posted by Source Ortho on 3rd Mar 2022

Benefits of Using a Sauna Blanket

The 7 Benefits of Using an Infrared Sauna BlanketIf you have ever spent time in a sauna at the gym after an intense workout, you probably know the immense relief it can provide. Wouldn't it be great t … Continue Reading
Benefits of Shockwave Therapy

Posted by Source Ortho on 9th Feb 2022

Benefits of Shockwave Therapy

What is Shockwave Therapy?Shockwave therapy harnesses the power of acoustic waves (shockwaves) to deeply penetrate the skin. These shockwaves essentially act as a pain reliever, helping to reduce chro … Continue Reading
Why Athletes Should Try Cupping Therapy

Posted by Source Ortho on 17th Jan 2022

Why Athletes Should Try Cupping Therapy

Benefits of Cupping Therapy For AthletesIf you love to work out and are passionate about keeping fit, it is important to consider the added stress that long-term, intense exercise can put on your body … Continue Reading
Covid Update: Omicron Variant

Posted by Source Ortho on 30th Nov 2021

Covid Update: Omicron Variant

What You Should Know About The Omicron VariantSeemingly out of nowhere, the most recent variant of the coronavirus has exploded globally. In the midst of the holiday season, a new variant of the COVID … Continue Reading
2021 Holiday Gift Guide

Posted by Source Ortho on 19th Nov 2021

2021 Holiday Gift Guide

The Ultimate Gifts For Warmth And RecoveryWhether you are or are shopping for someone who always seems to find themselves cold, we have the ultimate gift guide to warm more than just hearts this year. … Continue Reading
Red Light Therapy For Sleep

Posted by Source Ortho on 29th Oct 2021

Red Light Therapy For Sleep

Can Red Light Therapy Help You Sleep Better?We’ve all heard how terrible the blue light emitted from our phones and computer screens can be for our sleep health. But do you know why? Blue light mimics … Continue Reading
Is it COVID or the FLU?

Posted by Source Ortho on 7th Oct 2021

Is it COVID or the FLU?

Understanding the Difference Between The Flu and COVID 19As we approach the cooler months of the year, we are also approaching flu season. While flu numbers were at an all time low last winter, most l … Continue Reading