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Cold Therapy for the FootIf you have found yourself with a foot injury, you understand just how painful and inconvenient they can be. Luckily, there is one treatment that has been shown to be benefici … Continue Reading

Cold therapy with compression can be an extremely effective way to improve pain and swelling while reducing recovery times following surgery or injury. In this article, we will explain why and how col … Continue Reading

The 7 Benefits of Using an Infrared Sauna BlanketIf you have ever spent time in a sauna at the gym after an intense workout, you probably know the immense relief it can provide. Wouldn't it be great t … Continue Reading

What is Shockwave Therapy?Shockwave therapy harnesses the power of acoustic waves (shockwaves) to deeply penetrate the skin. These shockwaves essentially act as a pain reliever, helping to reduce chro … Continue Reading

Benefits of Cupping Therapy For AthletesIf you love to work out and are passionate about keeping fit, it is important to consider the added stress that long-term, intense exercise can put on your body … Continue Reading

What You Should Know About The Omicron VariantSeemingly out of nowhere, the most recent variant of the coronavirus has exploded globally. In the midst of the holiday season, a new variant of the COVID … Continue Reading

The Ultimate Gifts For Warmth And RecoveryWhether you are or are shopping for someone who always seems to find themselves cold, we have the ultimate gift guide to warm more than just hearts this year. … Continue Reading

Can Red Light Therapy Help You Sleep Better?We’ve all heard how terrible the blue light emitted from our phones and computer screens can be for our sleep health. But do you know why? Blue light mimics … Continue Reading

These Products Are The Most Trusted By AthletesHeading back to school is an exciting time, partly because it is the beginning of the fall sports season. With the start of sports, comes the start of in … Continue Reading