Sold in pairs; after all, two is better than one.
The textured 3.5' ball and the smooth 2.5' ball are designed to manipulate the myofascial system to normalize muscle tone directly.
Rockballs are currently unavailable - consider the Trigger Point Massage Ball 2-Pack as an alternative. Only $15.99
- RockBalls kit includes two massage balls: one larger and spiky, one smaller and smooth
- The spiky massage ball is best for lats, quads, biceps, and triceps
- The smooth massage ball is ideal for hard-to-reach spaces, including hip and shoulder creases
- Kit includes the Movement Manifesto for information about trigger points and mobility exercises
- Massage balls include a convenient zip mesh bag for easy storage
- Diameters: 3.5" (spiky) & 2.5" (smooth)