Athletes are discovering the benefits of red light therapy and infrared light therapy. This non-invasive modality can soothe aching muscles, aid recovery from sports injuries, and improve general wellness. The light penetrates the skin under red light devices, and users can address not only pain but other conditions, all from the comfort of their own homes.
Light treatment involves directing specific wavelengths of light from an LED light source to a body part. Perfect for improving skin health, increasing overall energy, improving muscle performance and recovery, speeding up wound healing, and reducing pain and inflammation.
Common Sports Injuries to Tackle with Red Light Therapy
Sports injuries typically fall into two categories: acute injuries or overuse injuries. Either type can cause intense pain and require an athlete to restrict their activity. Lost training time means reduced performance. The Laser Therapy study mentioned above-covered injuries in both categories, including sprains, strains, ligament damage, tendonitis, and contusions.
Best Red Light Therapy Devices for Athletes
The best light therapy products for athletes have a high-powered LED light source that uses red or infrared wavelengths or, ideally, a combination of the two. Each wavelength penetrates to a different depth within the body. Look for devices that are FDA-cleared and always use them according to the directions. Athletes who use light therapy typically experience few, if any, side effects. You should use your red light therapy device based on the recommendations of your physician. However, the risks of overuse are low. Typical treatment is once a day as needed. Use for a minimum of two weeks to achieve the best results; however, many patients experience relief in less time.
Uses a specific natural wavelength of light for therapeutic benefits, both medical and cosmetic - see results in as little as 10 minutes per day.
Combines Two Specific Wavelengths of Red Light and NIR in a portable lightweight design
- Combo 660, 660, and 850 wavelengths.
- Two Specific Wavelengths: Red light device with two specific wavelengths, 660nm (Red) and 850nm (NIR), that includes 660, 660, and 850 wavelengths.
- Portable and Lightweight: Included a storage handbag and hanging cable for easy use and storage.
- How to USE: Just hold the infrared light device over the target area for 2 minutes at a time, and 3 times per day.
- 30 Day Warranty
- 1x Storage Case
- 1x Eye-protection glasses
- 1x Hanging cable
- 1x USB cable
- 1x Battery Charger
- 2x 18650 Rechargeable battery (Lifespan is 5000 Hours)