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National Hobby Month!

Posted by Ortho Specialist on 30th Dec 2019

National Hobby Month!

National Hobby Month January is quickly approaching, which means a new year full of new opportunities and so much potential for a ‘new’ you! Since 1987, January has been known as the National Hobby Mo …

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Cold Therapy Comparison

Posted by Ortho Specialist on 17th Dec 2019

Cold Therapy Comparison

For hundreds, even thousands, of years mankind has been using cold therapy (also known as cryotherapy or ice therapy) to relieve many aches and pains. More recent studies have shown the benefits of us …

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The Low-Down on New Year's Resolutions

Posted by Ortho Specialist on 6th Dec 2019

The Low-Down on New Year's Resolutions

     The end of the year is fast approaching which can only mean one thing: New Year’s resolutions. Now, these three little words seem to hold so much power over all of us, every s …

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