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February is the Month of Heart Health! February has been recognized as the American Heart Health Awareness Month since February of 1964. The purpose of the month is to discuss and, obviously, …

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An Athlete's Guide to Recovery I have to be honest: I love exercising and staying active, but the worst part about it all is how sore, tight, and achy my muscles get not only after a hard workout, …

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      Valentine’s Day is quickly approaching, which can only mean one thing. You just might be struggling to find the perfect gift for your special someone this year. Or perhaps you a …

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National Hobby Month January is quickly approaching, which means a new year full of new opportunities and so much potential for a ‘new’ you! Since 1987, January has been known as the National Hobby Mo …

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How To Get the Most Out of Your SourceCBD Products In recent years CBD has become the new addition to pain relief and stress relief plans, and with its all-natural healing properties, it is not diffic …

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10 Ways To Stay Happy & Healthy During This Holiday SeasonNothing compares to the high spirits and colorful atmosphere during November and December. From Thanksgiving to Hanukkah, to Christmas and the …

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